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Pill Capsule

The New and Improved Creatine: Kre-Alkalyn

September 13, 2011 |

                    [...]

l-carnitine

l-Carnitine- The Fat Loss Amino Acid

June 1, 2011 |

L-Carnitine has been around for a long time and studies [...]

creatine

The Facts on Creatine

June 1, 2011 |

Creatine is an amino acid which is made up of Arginine, Glycine and Methionine in the body. The liver is responsible for combining these three amino acids to create creatine. But creatine is also in our diet through foods such as meat and fish, but cooking destroys most of the creatine.

multivitamin 1

Multivitamins and Weight Loss

May 28, 2011 |

The researchers concluded that these results “suggest that, in obese individuals, multivitamin and mineral supplementation could reduce [body weight] and fatness and improve serum lipid profiles, possibly through increased energy expenditure and fat oxidation. Supplementation of calcium alone (162 mg per day) only improved lipid profiles.”

glutamine 1

Everything About Glutamine

May 26, 2011 |

What is Glutamine? Glutamine is a non-essential amino acid. Amino [...]

casein

The Benefits of Casein

May 26, 2011 |

If you are looking for maximum muscle gains or trying to get the most potential out of your fat loss training than casein will defiantly help you achieve your goals.

protein powder 1

The Different Types Of Protein Powder

May 26, 2011 |

Protein powders can be derived from many different sources including rice, pea, soy, egg, dairy and more. Almost all protein powders are made from dairy protein because of their high bioavailability (BV) and cost effectiveness. Though some dairy protein powders will also be blended with egg and soy protein.

benefits of protein powder

What do protein powders do and who can benefit?

May 26, 2011 |

Protein powders are not just for people that are involved in regular physical exercise, more and more people are realising the health benefits of supplementing protein powder.

side effcts of protein

What are the side effects of protein powder?

May 26, 2011 |

People often speculate that long term protein powder supplementation would be linked with cancer and various other diseases but the scientific research in this field will show you that it simply isn’t true.

optimum glutamine

GLUTAMINE AND ITS MUSCLE BUILDING EFFECT:

May 17, 2011 |

“Glutamine is among one of the twenty amino acids in [...]

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