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BUILD BOULDER SHOULDERS

Understanding Delts and how to make them massive. The shoulders are the most widely used muscle in the upper body, and are visible from every angle. They function in almost every action that comes your way. They are even used…

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3 Easy & Cheap Canned Tuna Recipes That Aren’t Salads

In my opinion, canned (or packaged) tuna is to fitness enthusiasts, as spinach is to Popeye! It’s a staple muscle-building protein that gives us our mojo! You can pretty much purchase packaged tuna from anywhere – gas stations, pharmacies,…

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DEVLEOP A CHAMPIONS MINDSET

BY AMIR FAZELI | “Watch your thoughts, they become words; watch your words, they become actions; watch your actions, they become habits; watch your habits, they become character; watch your character, for it becomes your destiny.” If you…

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