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Supercharge Your Protein With Glutamine

Glutamine is the most abundant amino acid in the body and supplementation has been found to minimize muscle tissue breakdown, reduce soreness and increase protein metabolism! Generally most people have heard about Glutamine before but exactly what it…

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OutRage: Another Victim of the AMP Citrate Ban

OutLast Nutrition’s popular and potent pre-workout named OutRage has joined the list of pre-workout products with manufacturing bans. As of right now there are still some limited supplies available but they are not expected to last long. For…

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Why are fat burners in my protein?

To fat burning protein powder or not to fat burning protein powder? That is the question. Choosing a fat burning protein powder over a regular protein powder has some obvious benefits. However there are advantages and disadvantages to…

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Creatine: Fact and Fiction

We have all heard of Creatine before but ask any two people what it does and you will get two different answers. There are two reasons for this: 1)      Creatine has many different benefits 2)      Creatine is a…

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