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Enhance Your Fat Burning Potential

If you walk into any gym and survey members as to what their training goals are, it’d be fair assume that most people would be there to either put on lean muscle or lose weight. By ‘weight’, we…

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Are Optimum’s BCAAs Legit?

Gold-Standard is pretty much a household name to anyone who buys supplements and tries to get the best out of themselves before, during, and after a workout. That name belongs to the great Optimum Nutrition, and their latest…

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Benefits of Creatine Monohydrate

Creatine is an organic acid that plays a key role in supplying energy for muscle cells during intense activity and is produced naturally by the body and also found in small quantities in animal products. It’s stored in muscle…

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Extreme Mass Gets Extreme Winter Gains!

Do you have the desire to gain weight fast? Like right now? Bulk up hard so you can shred it all off in a month’s time? We’ve got the perfect idea for you! McDonald’s only diet for the…

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