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Before You Speak Coffee Review

Before You Speak ‘ONE’ is a high performance coffee; specifically formulated to give you a cleaner, calmer more focused energy without the crash. The performance coffee blend provides a brand new twist and addition to the supplement market,…

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Adding Healthy Carbs to Your Diet

Adding Healthy Carbs to Your Diet Carbs are such a controversial topic. Some say we should avoid them, others say they’re fine. There’s lots of research to support the fact that they can be part of a healthy…

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The Secret Benefits of Matcha

In the last few years, Matcha has become a full-blown craze. You can find it in everything – lattes, cakes, juices, chocolate and smoothies, all hosting this new and mysterious ingredient. Matcha has actually been around for thousands…

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