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How Do EAAs Compare to Sports Drinks?

Energy and sports drinks, like Powerade and Gatorade, are marketed for performance. But do they really improve performance or do they just make you fat, tired and insulin resistant? Essential Amino Acids (EAAs) are a smarter way to…

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Is It Time to Switch Your Supplements?

The human body is exceedingly complex and the scientific literature has come a long way in determining how to get the most out of you supplementation. Switch Nutrition use the latest scientific evidence with detailed beta-testing on average…

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