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MusclePharm Assault Review

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Introduction

Pre-workouts are great for that boost to what can otherwise be a stale training schedule. It is important to select a pre-workout that will be beneficial to your training, and will give you the best possible workout to reach your goals. Assault is the all round pre-workout offering from MusclePharm, aiming to offer an improvement in energy and training performance.

Effectiveness 5/5
Taste 4/5
Mixability 4/5
Pros
  • Assists Performance for all Athletes
  • Increases Strength
  • Reduces Fatigue
  • Great Balance of Energy and Pump
  • No Jitters or Energy Crash
  • Banned Substance Free
Cons
  • Recommends Half Scoops (Hard to measure)
  • Does Not Contain any of the More Potent Energy Increasing Ingredients
  • Upsets Some People Stomachs
Taste and Mixability

Assault mixes no problems in a regular shaker bottle with 400-500ml of water, enabling easy consumption.  The taste of Assault is good compared to a lot of pre-workouts, where in general most products can be a bit of a challenge to drink.  Assault offers an easily drinkable taste with the Blue Raspberry being the pick of the flavours.

Ingredients

The ingredients in Assault set it apart from the pack, with a huge 6g of BCAA for a pre-workout, over 3g creatine monohydrate and an additional dose of strength boosting Con-Cret creatine for stats, Assault has it covered.  Throw in an effective multi-ingredient arginine blend, good doses of Beta Alanine and Citruline Malate, as well as an energy compound including taurine and l-tyrosine and it’s clear that Assault offers great all round ingredients.

Final Thoughts

Assault is a great pre-workout that offers an effective boost in energy levels and training performance.  Where Assault really shines is in its array of ingredients including creatine and amino-acids that all offer improvement in different aspects of training, such as fatigue, strength, muscle pump, and recovery.  This is a great pre-workout for anyone who is new to pre-workouts, or not particularly looking for a huge stimulant rush, perfect for a variety of training not just bodybuilding.

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