OPTIMUM NUTRITION GOLD STANDARD 100% WHEY
What is it?
Optimum Nutrition’s 100% Gold Standard Whey has got to be one of the most popular and well known protein powders on the market. With such a wide range of delicious flavours backed by the quality and reputation, it’s easy to see how Gold Standard 100% Whey has maintained its highly ranked status. Gold Standard combines WPI and WPC to create a well rounded protein blend that will easily slot into anyone’s supplement regime.
How and when can i use it?
Gold standard whey can be used in a variety of circumstances and is really versatile, these include:
Post workout for recovery and repair of muscle fibres
Smoothies mixed with your favorite additions
During the day when you are feeling peckish and want something that can hold you over
As a tasty dessert to satisfy that sweet tooth craving
Increasing overall daily intake of protein
Who is it for?
Gold standard whey is a really versatile blend of whey protein isolate and concentrate, this means there will be a huge variety of people who can use it. As mentioned above, for post workout exercise, this is a great addition to your supplementation regime. It’s also great for people who are wanting to achieve a weight loss or muscle gain goal, as we all know you need to keep your protein relatively high to hold and preserve muscle in a calorie deficit and build muscle in a calorie surplus. It can also be used by the general population who just need to increase the daily intake of protein, it’s just that versatile!!!
Overall review by Muscle Coach?
Being one of the most popular brands on the market, is hard to pass up on Optimum Nutrition 100% Gold Standard Whey. With so many flavours to choose from, there is literally a flavour to accommodate all taste buds. With a protein blend so versatile, it’s definitely one of our goes to’s!