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ProMera Con-Cret Review



Con-Cret is a new creatine product using Creatine HCI, an alternative to creatine monohydrate that aims to offer the benefits of creatine but without some of the drawbacks associated with creatine monohydrate like cycling, loading, and GI issues. It is available in 6 Flavours in a 48 serving size tub.

Effectiveness 5/5
Taste 3.5/5
Mixability/Texture 4/5
  • Easy Dosage Requirements
  • No Loading
  • No Cycling
  • Rapid Absorption
  • Excellent Strength Gains
  • No Water Retention
  • Improved Muscle Pumps
  • Not Proven as Effective as Monohydrate
  • High Cost Creatine Compared to Monohydrate
Taste and Mixability

Con-Cret has a variety of flavours that taste quite good for a creatine supplement. This means you can easily have Con-Cret creatine as a pre-workout drink if looking for a stimulant free option that will still help with strength.

Most Popular Flavours: Lemon-Lime, Watermelon.


Con-Cret creatine is Creatine HCI, a modern type of creatine that is highly absorbable by muscle cells. This means only a very small amount is required per dose (1-2g) and that none of the loading or cycling (or bloating for some) is a part of using Con-Cret.

Final Thoughts

Con-Cret offers a great alternative to regular creatine monohydrate for those who have found that they didn’t respond to, or enjoy creatine monohydrate. It is easy to take, and certainly has an impact on strength and fatigue levels while training, also doubling up as a stimulant free pre-workout option.

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