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Understanding Delts and how to make them massive. The shoulders are the most widely used muscle in the upper body, and are visible from every angle. They function in almost every action that comes your way. They are even used…Read more
BY AMIR FAZELI | “Watch your thoughts, they become words; watch your words, they become actions; watch your actions, they become habits; watch your habits, they become character; watch your character, for it becomes your destiny.” If you…Read more