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It seems the whole world is currently on a low carb diet of some variation or another. For some carbohydrates have become the spawn of evil, responsible for every ailment going. For others low carb diets have been…Read more
Fat burners have always been a popular item within the fitness community. I mean, why wouldn’t they be? Who wouldn’t want a magic pill that can melt the fat off your body like an ice cream stuck in…Read more
When it comes to dieting, like any other part of a weight loss journey, the overarching goal is to get your body into calorie deficit. This will trick people into thinking that all they are allowed to eat…Read more