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Branched-chain amino acids (BCAAs) are known as the building blocks of protein and they’re crucial if you’re looking to kick-start your recovery, increase protein synthesis, prevent muscle breakdown and reduce overall muscle soreness. BCAAs account for approximately 35-40% of the dietary…Read more
Benefits Protein is an important component of every cell in the body. For example, your hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make…Read more
Whey Blend: Scitec 100% Whey Professional Probably the best tasting blend on the market… There! I said it! But that’s not the only thing that Scitec 100% Whey Professional has going for it. As blend, 100% Whey Professional…Read more
Glutamine is the most abundant amino acid in the body and supplementation has been found to minimize muscle tissue breakdown, reduce soreness and increase protein metabolism! Generally most people have heard about Glutamine before but exactly what it…Read more
You will hear a lot of different numbers being thrown around when it comes to protein intake. There’s a good reason for this, it is highly dependent on your own circumstances. Do you know how many circumstantial factors…Read more